Weigh In record (no journal entry) for 06 May 2022
|
56.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 39.12g | Prot: 75.33g | Carbs: 156.03g.
Breakfast: Ehrmann High Protein Caramel Pudding, Área Viva Bebida de Aveia. Lunch: Milk, Shine Matcha em Pó, Blédina Frutos Variados, Won Ton Soup (Wonton), Pea Soup, Pingo Doce Ovo M. Dinner: Vegetable Tempura, Lidl Barra Proteína Chocolate Negro com Amêndoa. Snacks/Other: Tea with Milk and Sugar, Dry Pearl Tapioca. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|