Weigh In record (no journal entry) for 06 May 2022
|
64.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 56.90g | Prot: 84.94g | Carbs: 159.37g.
Breakfast: +Mu Chocowheyfer Chocolate Branco, Isabela Akkari Bolo da Nana com Ganache, +Mu Whey Protein +Mu Brownie, +Mu Creme de Amendoim Crunchy, Quaker Aveia em Flocos. Lunch: Ovo, Carne de Panela, Batatas Fritas, Arroz Parboilizado Cozido. Dinner: Swift Baby Beef (Medalhões), Cenouras, Isabela Akkari Alfajor Branco com Doce de Leite. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandabbento2's Weight History
|