Weigh In record (no journal entry) for 06 May 2022
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48.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 51.89g | Prot: 36.15g | Carbs: 123.71g.
Breakfast: Сильпо Банан, Aumi Кокосовая Паста, Pripravka Лён. Lunch: Молоко (Цельное Молоко). Dinner: Макароны с сосискамт. more...
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Losing 1.1 kg a Week
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