Weigh In record (no journal entry) for 06 May 2022
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64.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 58.38g | Prot: 62.66g | Carbs: 160.26g.
Breakfast: Pågen Danskt Rågbröd, Maribel Jordgubbssylt, Kellogg's All-Bran Regular, Arla Lätt Mild Yoghurt Naturell, Arboga Leverpastej Light, Valio Gårdsgoda Mellan. Lunch: ICA Basic Wokgrönsaker, Santa Maria Risnudlar, Vårrulle med Nötkött och/ eller Fläsk. Dinner: Jensens Bofhus Bearnaisesås, ICA Nötfärs 12%, Jensens Bofhus Bearnaisesås, Scan Hamburgare, Potatis (med Skal). more...
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Losing 43.4 kg a Week
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brittperson's Weight History
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