Weigh In record (no journal entry) for 06 May 2022
|
102 kg
Lost so far: 13 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
|
157 kcal
|
Fat: 4.70g | Prot: 12.37g | Carbs: 16.33g.
Breakfast: İçim Protein Süt, Çay (Demlenmiş). Lunch: Sek Karamel Macchiato. Dinner: Ev Yapımı Yoğurt. Snacks/Other: İçim İçim Fit Yüksek Protein, Bitkisel Çay. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denizimgs's Weight History
|