Weigh In record (no journal entry) for 06 May 2022
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53 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 47.94g | Prot: 118.04g | Carbs: 204.99g.
Breakfast: Safari Seedless Raisins, USN Hardcore Whey Gh All-in-One Protein, Canderel Stick, Cinnamon, Oats, Cooked Pumpkin (from Fresh), Health Connection Wholefoods Xanthan Gum, Cocoa Powder, Vanilla Extract (Imitation, No Alcohol) , SPAR Fat Free Long Life Milk. Lunch: Today Sausage Rolls, Canderel Stick, Lancewood Fat Free Cottage Cheese, Pumkin pancakes, Turkey Light and Dark Meat (Seasoned, Diced) , Truly Good Tagliatelle. Dinner: Lancewood Fat Free Cottage Cheese, Turkey Light and Dark Meat (Seasoned, Diced), Cucumber, Tomatoes, Pick N Pay Carb Sharp Tortilla Wrap Carb Sharp Tortilla Wrap, Doritos Flamin Hot, Woolworths Butter Lettuce. Snacks/Other: Cucumber, Beacon Milk Chocolate Marshmallow Eggs, Air Popped White Popcorn, Muesli low cal, Canderel Stick, Parmalat Plain Fat Free Yoghurt. more...
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Gaining 0.2 kg a Week
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AileenTF's Weight History
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