Weigh In record (no journal entry) for 06 May 2022
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129.8 kg
Lost so far: 17.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 64.35g | Prot: 76.20g | Carbs: 298.64g.
Breakfast: ICA Leverpastej, Havregrynsgröt, Rågbröd, Valio Gårdsgoda Mellan, ICA Rökt Lantskinka, ICA Mellanmjölk. Lunch: ICA Asia Japansk Soya, ICA Basic Wokgrönsaker, Daloon Vårrullar, Santa Maria Rice Noodles. Dinner: Morötter, Kålsallad eller Vitkålsallad med Dressing, Rydbergs Rödvinssås, Jensens Bofhus Bearnaisesås, Potatis (med Skal), ICA Nötfärs 12%. more...
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Losing 1.4 kg a Week
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svenpersson's Weight History
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