Weigh In record (no journal entry) for 06 May 2022
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 44.45g | Prot: 47.97g | Carbs: 138.29g.
Breakfast: Кофе, Молоко, Овсяная Каша на Молоке. Lunch: Шакшука. Dinner: Tariş Yer Fıstıklı Krokan, Dovido Hurma , Penguen Bezelye, Yayla Şehriyeli Pilav. Snacks/Other: Altınbaşak Light, Кофе, Молоко. more...
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Losing 0.1 kg a Week
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Mahabat1986's Weight History
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