robinson19's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
100.2 kg Lost so far: 2.3 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
2298 kcal Fat: 110.54g | Prot: 128.81g | Carbs: 162.78g.   Breakfast: Café Descafeinado, Sadia Salame tipo Italiano. Lunch: Coca-Cola Refrigerante Zero, Yoki Farofa, Hambúrguer Caseiro, Ovo Frito, Bacon. Dinner: Ovo Frito, Peito de Frango, Vinho Tinto de Mesa, Café Descafeinado. Snacks/Other: Trakinas Bolacha Recheada, Lacta Ouro Branco, Elma Chips Ovinhos de Amendoim, Café Descafeinado, Café Descafeinado. more...
Gaining 0.4 kg a Week

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robinson19's Weight History


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