Weigh In record (no journal entry) for 06 May 2022
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105.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 34.46g | Prot: 104.45g | Carbs: 99.14g.
Breakfast: Mandarine, Carrefour Fromage Blanc Vanille 0%, Paysange L'ortolan Léger . Lunch: Carrefour Fromage Blanc Vanille 0%, Blanc de Poulet, Carottes Cuites, Concombre (Pelé). Dinner: Puget Huile d'olive Vierge Extra Bio, Carrefour Fromage Blanc Vanille 0%, Blanc de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Concombre (Pelé). Snacks/Other: Monique Ranou Jambon Blanc, Concombre (Pelé). more...
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Losing 5.6 kg a Week
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anatcasta's Weight History
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