Weigh In record (no journal entry) for 06 May 2022
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110.1 kg
Lost so far: 15.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 33.00g | Prot: 65.32g | Carbs: 83.39g.
Breakfast: Минутка Овсяная Каша с Черникой, Брокколи Тушеные, Запеченная или Жареная Форель. Lunch: Груша. Dinner: NL International Енерджи Диет Капучино МОЙ. Snacks/Other: Кунгурский Молоко 3,4-4,5%. more...
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Losing 4.2 kg a Week
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alisa.nikitina's Weight History
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