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Frechdachshoch3
Journal
06 May 22
Frechdachshoch3's Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
91.6 kg
Lost so far:
14.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
1180 kcal
Fat: 37.72g | Prot: 84.07g | Carbs: 115.19g.
Breakfast:
Multaben Eiweiß-Diät Schoko Shake.
Lunch:
Lidl Kong Strong.
Dinner:
Hirtenkäse Leicht (Gut und Günstig), Gut & Günstig Bacon Streifen, Exquisa Fitline Frischkäse 0,2%, Gut & Günstig Rahm-Spinat.
Snacks/Other:
Bullit Energydrink, Bullit Energydrink.
more...
888 kcal
Exercise:
Resting - 2 hours, Sleeping - 6 hours, Samsung Health - 16 hours.
more...
Losing 2.1 kg a Week
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Frechdachshoch3's Weight History
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