Weigh In record (no journal entry) for 06 May 2022
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 45.54g | Prot: 72.72g | Carbs: 164.15g.
Breakfast: Milch 1,5%, Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Seeberger Sesam Geschält, Leinsamen. Lunch: Chinapfanne. Dinner: REWE Hackepeter, Aldi Eiweißbrot (35g). Snacks/Other: Zetti Knusperflocken, BackWerk Butter-Hefezopf, Landliebe Fettarmer Joghurt Mild 1,5%, Landliebe Grieß Pudding - Traditionell. more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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