Weigh In record (no journal entry) for 06 May 2022
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74.1 kg
Lost so far: 19.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 48.15g | Prot: 146.43g | Carbs: 151.75g.
Breakfast: Milbona High Protein Drink Schoko. Lunch: Lidl Party Garnelen, Lidl Tomatencremesuppe. Dinner: Arla Kaergarden Ungesalzen, REWE Frei von Saatenbrot, DM Bio Schokotropfen Zartbitter, WellMix Protein 90 Schoko, Milbona H-Milch 1,5% Fett, Milbona Magerquark. Snacks/Other: Zinfandel, Crunchips Western Style, WellMix 33% Protein Peanut Caramel, Erdbeeren, Salatgurke, Gelatelli High Protein Salted Caramel Cake Lower Sugar. more...
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Losing 8.4 kg a Week
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Vily0513's Weight History
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