Weigh In record (no journal entry) for 06 May 2022
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82.8 kg
Lost so far: 19.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 22.96g | Prot: 26.26g | Carbs: 10.08g.
Breakfast: Олейна Подсолнечное Масло, Говядина Отварная, Помидоры, Омлет с Молоком, Кофе с Молоком, Вода. Lunch: Вода. more...
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Losing 1.4 kg a Week
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tesviza36's Weight History
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