Weigh In record (no journal entry) for 06 May 2022
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61.9 kg
Lost so far: 9.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 17.84g | Prot: 37.85g | Carbs: 53.66g.
Breakfast: 全家 拿鐵咖啡, 果果堅果 乳清蛋白飲-焦糖瑪奇朵. Lunch: 台灣比菲多 質立希臘式優格（無加糖）, 7-11 一日野菜-凱薩沙拉. more...
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Losing 5.6 kg a Week
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mayko100's Weight History
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