Weigh In record (no journal entry) for 06 May 2022
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 41.95g | Prot: 33.20g | Carbs: 166.29g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Морская Капуста, Гречка Отварная. Dinner: Пицца Домашняя, Картофель Отварной, Скумбрия. Snacks/Other: Русский бисквит Миникексы. more...
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Losing 2.1 kg a Week
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elzafat1983's Weight History
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