amk408's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
51.3 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
1372 kcal Fat: 51.89g | Prot: 93.29g | Carbs: 143.20g.   Breakfast: Bananas , Better Oats RAW Pure & Simple Multigrain Hot Cereal - Bare. Lunch: Butterball Everyday Turkey Burgers, Good Culture Simply Cottage Cheese Low-Fat Classic, Garden of Life Raw Protein & Greens Chocolate Cacao. Dinner: Kroger Sunflower Kernels, Kroger Boneless Pork Loin Center Cut Chops, Kroger Frozen Super Sweet Corn, Minute Garlic & Olive Oil Jasmine Rice. Snacks/Other: Dove Dark Chocolate Miniatures, Hershey's Kit Kat. more...
Gaining 0.1 kg a Week

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amk408's Weight History


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