Weigh In record (no journal entry) for 06 May 2022
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73.2 kg
Lost so far: 23.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 35.49g | Prot: 47.44g | Carbs: 184.31g.
Breakfast: Tropicana Slim Sweetener Classic, Telur Rebus. Lunch: Uleg Sambal Pedas, Nasi Putih, Semur Daging. Dinner: Janji Jiwa Toast. Snacks/Other: Nissin Sagu Keju (30g), Kue Nastar, Tora Bika Creamy Latte. more...
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Gaining 0.4 kg a Week
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Sitinurfitria's Weight History
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