Weigh In record (no journal entry) for 06 May 2022
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47.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 51.77g | Prot: 44.07g | Carbs: 107.82g.
Breakfast: Brownies, Roti. Lunch: Soto Ayam. Snacks/Other: Kacang Asin Sangrai Kering, Kue Nastar. more...
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Gaining 0.1 kg a Week
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Azmitifah's Weight History
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