Weigh In record (no journal entry) for 06 May 2022
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 67.16g | Prot: 90.89g | Carbs: 157.34g.
Breakfast: Халва, Семушка Хурма Сушеная, Тёма Мясное Пюре Телятина. Lunch: Flyfoods Салат с Кальмаром и Цыплёнком, Flyfoods Сяке Маки. Dinner: Flyfoods Цыпленок Терияки с Рисом Жасмин. Snacks/Other: Активиа Йогурт с Черносливом 2%. more...
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Gaining 1.4 kg a Week
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Svetlyachok24krsk's Weight History
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