Weigh In record (no journal entry) for 06 May 2022
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91.6 kg
Lost so far: 17.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 49.95g | Prot: 73.31g | Carbs: 173.63g.
Breakfast: Telur Puyuh, Usus Ayam Goreng, Rendang, Nasi Putih. Dinner: Nasi Putih, Hati Ayam, Sambal Goreng Kentang, Bakso Aci, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Aci, Bakso Daging Sapi. Snacks/Other: Keripik Pisang. more...
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Gaining 8.4 kg a Week
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fetikaisranita's Weight History
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