Weigh In record (no journal entry) for 02 May 2022
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 67.16g | Prot: 130.49g | Carbs: 223.89g.
Breakfast: Huevo Cocido, Quaker Avena Instantánea, Colun Leche Descremada, Pan Amasado. Lunch: Cebolla Morada, Bistec, Wasil Porotos, Patatas Cocidas. Dinner: Atún en Agua (Enlatado), Mayonesa, Hallulla. more...
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Losing 0.2 kg a Week
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diegoro96's Weight History
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