Weigh In record (no journal entry) for 03 May 2022
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 29.28g | Prot: 68.40g | Carbs: 131.50g.
Breakfast: 성주 참외, 서울우유 초코우유. Lunch: 밥. Dinner: 닭근위, 지코바 양념치킨. Snacks/Other: 천혜향, 서울우유 초코우유. more...
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Gaining 0.7 kg a Week
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