Weigh In record (no journal entry) for 05 May 2022
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84.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 70.65g | Prot: 48.57g | Carbs: 91.46g.
Lunch: Croissant. Dinner: Salmão no Forno ou Grelhado. Snacks/Other: Peito de Frango, Heinz Molho Barbecue Regular, Sadia Mussarela, Alface, Maionese, Pullman Rap10 Integral, Danubio Cream Cheese. more...
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Losing 0.4 kg a Week
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sterodriguxs's Weight History
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