Weigh In record (no journal entry) for 04 May 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 30.37g | Prot: 34.52g | Carbs: 167.38g.
Breakfast: Leite de Coco Caseiro, Cuscuz (Cozido), Café com Leite e Açúcar. Lunch: Mika Farinha de Tapioca, Extra Charque Dianteiro, Mega Matte Açaí. Dinner: Garoto Bombom Surreal Amendoim, Pure Food Sopa de Carne com Legumes. more...
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855 kcal
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Exercise:
Showering - 10 minutes, Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Hanging Laundry - 10 minutes, Washing Dishes - 10 minutes, Apple Health - 20 hours and 30 minutes, Cooking - 1 hour. more...
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Losing 0.9 kg a Week
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clévia 88's Weight History
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