Джек10's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
105 kg Lost so far: 0 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
540 kcal Fat: 29.10g | Prot: 9.08g | Carbs: 59.27g.   Breakfast: Ясно Солнышко Геркулес, Простоквашино Масло Сливочное 82%, Пятерочка Банан. more...
Losing 0.7 kg a Week



     
 

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Джек10's Weight History


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