Weigh In record (no journal entry) for 04 May 2011
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79.8 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 77.71g | Prot: 64.15g | Carbs: 197.36g.
Breakfast: Pomegranate Juice. Lunch: Biscuits, Crab Cake. Dinner: Chocolate Sandwich Cookies, Muffuletta Sandwich. more...
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Losing 0.0 kg a Week
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tjborgman's Weight History
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