Weigh In record (no journal entry) for 05 May 2022
|
77.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2528 kcal
|
Fat: 56.27g | Prot: 117.62g | Carbs: 242.82g.
Breakfast: Monte Rojo Salsa de Ajo y Habanero, Pan Integral, Hígado de Pollo, Zanahoria, Papa Cocida, Clara de Huevo, Huevo. Lunch: Viandé Chorizo Campesino, Atún en Aceite (Enlatado), Papa Criolla, Papa Cocida. Dinner: Papas a la Francesa, Viandé Chorizo Campesino, Cerveza. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoponal's Weight History
|