Weigh In record (no journal entry) for 05 May 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 38.62g | Prot: 71.66g | Carbs: 58.01g.
Breakfast: Salami, Tiramisu, Optimum Nutrition Gold Standard Whey Protein , بيضة بيضة, سمن بلدي سمن بلدي, ريتش بيك عوست الحبوب المتنوعة. Lunch: لحم الجاموس لحم, فتة فتة. more...
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Losing 0.0 kg a Week
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