Weigh In record (no journal entry) for 05 May 2022
|
88 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 38.39g | Prot: 67.00g | Carbs: 71.68g.
Lunch: Alface, Gallo Azeite de Oliva Extra Virgem, Tomates, Président Manteiga, Tirolez Requeijão Cremoso, Carne do Peito de Frango, Mandioquinha. Dinner: Azeite de Oliva Extra-Virgem, Paganini Aceto Balsâmico, Alface, Tomates, Carne do Peito de Frango, Da Terrinha Tapioca, Ovo. Snacks/Other: Perugina Nero 85%, Kiwi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellynha78's Weight History
|