Weigh In record (no journal entry) for 05 May 2022
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57 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 52.60g | Prot: 21.35g | Carbs: 201.74g.
Breakfast: Aice Coffee Crispy, Alfamart Basreng Pedas, Telur Rebus, Indomie Rasa Soto Mie, Coca-Cola Coca-Cola. Lunch: Pocky Chocolate Flavour. more...
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Losing 5.6 kg a Week
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by.dianty's Weight History
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