Weigh In record (no journal entry) for 05 May 2022
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71.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 141.62g | Prot: 94.78g | Carbs: 14.32g.
Lunch: Plus Milde Olijfolie , Milbona Slagroom, Jean Bâton Belgische Mayonaise, Lidl Sabine Pompoen , De Zaanse Hoeve Roomboter Ongezouten, AH Champignons, De Zaanse Hoeve Crème Fraiche, Plus Varkenshaas. Dinner: De Zaanse Hoeve Roomboter Ongezouten, Ei, Jumbo Jong Belegen Kaas 48+, Old Amsterdam Belegen Kaas, AH Romaine Sla, Jean Bâton Belgische Mayonaise, Action 0% Sauce Caesar, Ei, AH Avocado. more...
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2078 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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SabineS85's Weight History
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