Weigh In record (no journal entry) for 05 May 2022
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 61.98g | Prot: 64.49g | Carbs: 142.41g.
Breakfast: Nespresso Café, Chocolate Mousse, Green People Chips de Couve, Vigor Requeijão Cremoso Light, Nespresso Café, Jussara Leite Integral, Caseirinho Pão Brioche. Lunch: Nespresso Café, Quinoa Salad, Hortifruti Cenoura Crua, Hortifruti Cebola Roxa, In Natura Tomate, Hortifruti Pepino, Sadia Milanesa de Frango, Mais Pura Chips de Batata Doce. Dinner: Marilan Lev Magic Toast , Jussara Leite Integral, Vigor Requeijão Cremoso Light, Caseirinho Pão Brioche. Snacks/Other: Dengo Frutas Tropicais Quebra-Quebra, Oreo Oreo Bañados En Chocolate Milka, Milka Milkinis. more...
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2338 kcal
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Exercise:
Dance - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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