Weigh In record (no journal entry) for 05 May 2022
|
56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 75.24g | Prot: 43.92g | Carbs: 212.29g.
Breakfast: Paradiso Milde Orange, Lidl Choco Nussa, Milbona Körniger Frischkäse, Butter, Grafschafter Pure Kornkraft Haferbrot, Alpro Not Milk 3,5%. Dinner: Milbona Körniger Frischkäse, Karotten, Ingwer, K-Classic Klare Gemüse-Brühe, BioBio Suppengrün, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milka Kleines Dankeschön, Mangos, Aldi Trauben Kernlos, Rio D'oro Ananassaft, Lidl Kalifornische Mandelkerne, Treets The Peanut Company. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|