Weigh In record (no journal entry) for 05 May 2022
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85.7 kg
Lost so far: 14.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 54.14g | Prot: 53.04g | Carbs: 104.37g.
Lunch: Seara Costela Suína com Molho Barbecue, McDonald's Batata Frita (Média), Croquete de Carne. Snacks/Other: Bombom de Morango. more...
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Losing 0.5 kg a Week
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