Weigh In record (no journal entry) for 04 May 2022
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 28.71g | Prot: 20.02g | Carbs: 43.62g.
Breakfast: Кофе, Конти Конфеты Mone. Dinner: Coca-Cola Кока-Кола Зеро, Дижонская Горчица, Лента Багет Французский, Дымов Кабаноси Классические , Майонез, Макдоналдс Кетчуп. Snacks/Other: Кефир 2,5%. more...
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Losing 2.8 kg a Week
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anna-ryabova's Weight History
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