Edgar.18's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
98.1 kg Lost so far: 4.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
1003 kcal Fat: 22.14g | Prot: 92.69g | Carbs: 111.29g.   Breakfast: Carrefour Tostadas Light, Naranjas, Huevo, Clara de Huevo. Lunch: Manzana Verde, Nestlé Agua Saborizada, Carne de Pollo Magra (Asada). Dinner: Tomates, Pepino (Pelado), Zapallo, Merluza. Snacks/Other: Carrefour Tostadas Light, Queso Crema, Manzana Verde. more...
Losing 0.9 kg a Week



     
 

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Edgar.18's Weight History


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