Weigh In record (no journal entry) for 05 May 2022
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91.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 84.07g | Prot: 87.22g | Carbs: 229.23g.
Breakfast: Café com Açúcar, Lider Leite UHT Integral. Lunch: Cenouras, Caldo de Feijão, Vapza Carne Suína Cozida Desfiada, Frutnut Banana Chips Salgada. Dinner: Tang Refresco em Pó, Frutnut Banana Chips Salgada, Arroz Branco (Cozido), Torresminas Torresmo, Vapza Carne Suína Cozida Desfiada, Caldo de Feijão. Snacks/Other: Banana Caturra, Frutnut Banana Chips Salgada. more...
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Losing 3.7 kg a Week
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Cleide 94's Weight History
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