Weigh In record (no journal entry) for 05 May 2022
|
74.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 19.20g | Prot: 19.50g | Carbs: 40.92g.
Breakfast: Campina Magere Milde Kwark Vanille, Quaker Cruesli Multifruit. Lunch: Paturain Knoflook en Fijne Kruiden, Jumbo Filet Americain Naturel, LU Cracotte. Snacks/Other: Côte d'Or Chokotoff. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnepon's Weight History
|