Weigh In record (no journal entry) for 05 May 2022
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54 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 50.28g | Prot: 86.42g | Carbs: 115.18g.
Breakfast: Гарнец Рисовая Мука, Геркулес Овсяные Хлопья, Яйцо, Магнит Сыр Эдам 50%, Льняное Масло. Lunch: Рис, Авокадо Авокадо, Куриная Грудка. more...
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Losing 0.4 kg a Week
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