mbelu_04's Journal, 22 Jul 14

Weigh In record (no journal entry) for 22 July 2014
71.7 kg Lost so far: 20 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2014:
1267 kcal Fat: 35.23g | Prot: 44.33g | Carbs: 197.73g.   Breakfast: Emeth Mermelada de Frutilla Light, Fargo Galletitas de Agua Clásicas, Amanda Yerba Mate. Lunch: Manzana Verde. Dinner: Ser Yogurt Bebible, Royal Gelatina Manjares Light, Punta del Agua Queso Cremoso Argentino, Sopa de Verduras Vegetariana (Preparada con Agua), Tomates, Huevo Duro, Hellmann's Mayonesa Light, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Fargo Galletitas de Agua Clásicas, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Amanda Yerba Mate, Pomelo. more...
1747 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 140 kg a Week

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mbelu_04's Weight History


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