Weigh In record (no journal entry) for 22 July 2014
|
71.7 kg
Lost so far: 20 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 35.23g | Prot: 44.33g | Carbs: 197.73g.
Breakfast: Emeth Mermelada de Frutilla Light, Fargo Galletitas de Agua Clásicas, Amanda Yerba Mate. Lunch: Manzana Verde. Dinner: Ser Yogurt Bebible, Royal Gelatina Manjares Light, Punta del Agua Queso Cremoso Argentino, Sopa de Verduras Vegetariana (Preparada con Agua), Tomates, Huevo Duro, Hellmann's Mayonesa Light, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Fargo Galletitas de Agua Clásicas, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Amanda Yerba Mate, Pomelo. more...
|
Losing 140 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbelu_04's Weight History
|