Weigh In record (no journal entry) for 05 May 2022
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 63.82g | Prot: 57.74g | Carbs: 260.01g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Pitaya, Mercadona Cereais Sandwich, Continente Fiambre de Peru, Milhafre Manteiga com Sal. Elevenses: Barra de Cereais. Lunch: Vitacress Salada Italiana. Afternoon Tea: Alesto Mistura de Frutos Secos, Laranjas, Continente Natas do Céu, Continente Barra de Cereais com Chocolate. Dinner: Baguete Americana, Samor Queijadas de Cenoura. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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