Weigh In record (no journal entry) for 05 May 2022
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92 kg
Lost so far: 12.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 126.38g | Prot: 128.55g | Carbs: 169.55g.
Breakfast: Arla Skyr Vanille. Lunch: Sitostick, Frieten, Mayonaise. Dinner: Mars Ice Cream, Witte Tafelwijn, Cherrytomaten, All Seasons Gemengde Sla, Jumbo Hamburger, Lidl Aioli, Chef Select Patatas Bravas. Snacks/Other: Grolsch Pils, AH Tapas Spaanse Lomo, Koffie met Melk, Campina Halfvolle Melk, Plus Gebraden Gehakt, Schweppes Ginger Ale, Blauwe Bessen, Plus Duitse Biefstuk, Starbucks Caffè Latte (Tall), Milka Milka met Gebroken Noten, De Beste Zongedroogde Tomaten op Zonnebloemolie. more...
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Losing 1.4 kg a Week
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Rooijsche's Weight History
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