Weigh In record (no journal entry) for 05 May 2022
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 29.91g | Prot: 29.57g | Carbs: 99.21g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром. Dinner: Finix Финиковый Батончик с Арахисом и Апельсином, Чай с Сахаром, Картофельное Пюре, Гуляш из Свинины. more...
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Losing 1.8 kg a Week
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dasha.dubsova's Weight History
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