Weigh In record (no journal entry) for 05 May 2022
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107 kg
Lost so far: 2.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 43.61g | Prot: 45.79g | Carbs: 47.71g.
Breakfast: Грецкие Орехи, Морковь по-Корейски, Белковый Омлет, Яичный Желток. Lunch: Протеин Бар Протеиновый Батончик. Dinner: Мираторг Говяжий Бульон. Snacks/Other: Мандарины, Nespresso Кофе с Молоком. more...
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Losing 4.2 kg a Week
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rimma7505's Weight History
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