Weigh In record (no journal entry) for 05 May 2022
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78.4 kg
Lost so far: 13.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 49.22g | Prot: 164.49g | Carbs: 106.62g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. Lunch: Кот де Франс Творог 5%, Яблоко, Банан, Ehrmann Chocolate Pudding High Protein. Dinner: Куриная Грудка Отварная, Морковь. more...
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Gaining 2.1 kg a Week
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Goliath777's Weight History
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