Weigh In record (no journal entry) for 05 May 2022
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90.4 kg
Lost so far: 18.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 71.36g | Prot: 97.63g | Carbs: 191.94g.
Lunch: Rendang, Sayur Tahu Toge, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Keripik Pisang, Bakso Daging Sapi, Pempek, Rendang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Deka Deka Crepes Choconut, Cookies, Promina Arrowroot Biscuit. more...
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Gaining 1.6 kg a Week
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fetikaisranita's Weight History
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