Weigh In record (no journal entry) for 05 May 2022
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 39.01g | Prot: 40.06g | Carbs: 103.66g.
Breakfast: Underberg Kräuterschnaps, Milbona Quark Magerstufe, Gekochtes Ei, REWE Melonen Mix, Roggen Knäckebrot, Kaufland Mairübchen, Blaubeeren. Lunch: Thomy Hollondaise, Paniertes Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: funny-frisch Kichererbsen Chips, Leibniz Butterkeks 30% Weniger Zucker. more...
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Losing 2.1 kg a Week
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Gigi1964!'s Weight History
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