Weigh In record (no journal entry) for 04 May 2022
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51 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 38.50g | Prot: 27.42g | Carbs: 46.36g.
Breakfast: Panco Pão 100% Integral Zero, Melitta Café sem Açúcar, Ovo Mexido, Italac Leite Integral, Qualy Margarina (com Sal), Melitta Café sem Açúcar , Panco Pão 100% Integral Zero, Qualy Margarina (com Sal), Italac Leite Integral, Ovo Mexido, Mamão Formosa. more...
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Losing 0.6 kg a Week
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anafit_vidal's Weight History
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